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MUAY THAI KICKBOXINg

CLASSES OFFERED:

KIDS/ PRETEEN CLASS (age 7 - 15)

TEENS/ ADULTS CLASS (age 16+)

MALE & FEMALE WELCOME - no previous experience required!

SKILLS COVERED:

- Full body strengthening

- Mobility / Flexibility

- Self-Defence

- Striking / Fighting techniques & application

- Punching / Kicking / Shadow Boxing / Clinching

- Movement / Balance

CLASS TIMES:

EVERY TUESDAY & THURSDAY

(students attends class twice per week)

6:00 - 7:00 PM - Kids/ PreTeen Class

7:00 - 8:00 PM - Teens & Adult Class

For the months of JUNE & JULY only, the above will be the Kickboxing Class schedule.

Starting in AUGUST 2024, below will be the schedule:

5:00 - 6:00 PM - Kids/ PreTeen Class

6:15 - 7:15 PM - Teens & Adult Class

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