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MUAY THAI KICKBOXINg
CLASSES OFFERED:
KIDS/ PRETEEN CLASS (age 7 - 15)
TEENS/ ADULTS CLASS (age 16+)
MALE & FEMALE WELCOME - no previous experience required!
SKILLS COVERED:
- Full body strengthening
- Mobility / Flexibility
- Self-Defence
- Striking / Fighting techniques & application
- Punching / Kicking / Shadow Boxing / Clinching
- Movement / Balance
CLASS TIMES:
EVERY TUESDAY & THURSDAY
(students attends class twice per week)
5:30 - 6:30 PM - Kids/ PreTeen Class
6:30 - 8:00 PM - Teens & Adult Class
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